ืžืœื•ื ื•ืช ื‘ื™ื ื”ืžืœื— ื—ืฆื™ ืคื ืกื™ื•ืŸ

ื™ื ื”ืžืœื—, ืื—ื“ ืžืคืœืื™ ื”ื˜ื‘ืข ื”ืžืจื”ื™ื‘ื™ื ื‘ืขื•ืœื, ื”ื•ื ื™ืขื“ ืžื•ืฉืœื ืœื—ื•ืคืฉื” ืžืจื’ื™ืขื” ื•ืžื—ื“ืฉืช. ืื—ืช ื”ืืคืฉืจื•ื™ื•ืช ื”ืคื•ืคื•ืœืจื™ื•ืช ื‘ื™ื•ืชืจ ืœืื™ืจื•ื— ื‘ืื–ื•ืจ ื”ื™ื ืฉื”ื™ื™ื” ื‘ืžืœื•ืŸ ื—ืฆื™ ืคื ืกื™ื•ืŸ. ื—ื‘ื™ืœื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ ืžืฆื™ืขื•ืช ืœืื•ืจื—ื™ื ืืช ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืืจื•ื—ื•ืช ืžื•ื›ื ื•ืช ื™ื—ื“ ืขื ื”ื’ืžื™ืฉื•ืช ืœื—ืงื•ืจ ื•ืœื˜ืขื•ื ืžืžืกืขื“ื•ืช ืžืงื•ืžื™ื•ืช. ื–ื•ื”ื™ ื“ืจืš ืžืฆื•ื™ื ืช ืœื™ื”ื ื•ืช ืžื ื•ื—ื•ืช ื•ืคื™ื ื•ืง, ืชื•ืš ืฉืžื™ืจื” ืขืœ ื—ื•ืคืฉ ื•ืืคืฉืจื•ื™ื•ืช ื‘ื—ื™ืจื”.

ื‘ืžืืžืจ ื–ื” ื ืกืงื•ืจ ืืช ื”ืžืœื•ื ื•ืช ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื‘ื™ื ื”ืžืœื— ื”ืžืฆื™ืขื™ื ื—ื‘ื™ืœื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ. ื ื‘ื—ืŸ ืืช ื”ืžืืคื™ื™ื ื™ื ื”ื™ื™ื—ื•ื“ื™ื™ื ืฉืœ ื›ืœ ืื—ื“ ืžื”ื, ื ืกืคืง ืžื™ื“ืข ืขืœ ื”ืžื—ื™ืจื™ื, ื•ื ืชืืจ ืœืžื™ ื›ืœ ืžืœื•ืŸ ืžืชืื™ื ื‘ืžื™ื•ื—ื“. ื‘ื™ืŸ ืื ืืชื ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช, ื ื•ืคืฉ ืžืฉืคื—ืชื™, ืื• ืคืฉื•ื˜ ืžืงื•ื ืœื”ืชืคื ืง ื•ืœื”ืชืจื’ืข, ืชืžืฆืื• ื›ืืŸ ืืช ื›ืœ ื”ืžื™ื“ืข ื”ื“ืจื•ืฉ ื›ื“ื™ ืœื‘ื—ื•ืจ ืืช ื”ืžืœื•ืŸ ื”ืžื•ืฉืœื ืขื‘ื•ืจื›ื.

ืžื”ื• ื—ืฆื™ ืคื ืกื™ื•ืŸ ื•ืžื“ื•ืข ื›ื“ืื™ ืœื‘ื—ื•ืจ ื‘ื•?

ืœืคื ื™ ืฉื ืฆืœื•ืœ ืœืคืจื˜ื™ ื”ืžืœื•ื ื•ืช, ื—ืฉื•ื‘ ืœื”ื‘ื™ืŸ ืžื”ื• ื‘ื“ื™ื•ืง ื—ืฆื™ ืคื ืกื™ื•ืŸ ื•ืžื“ื•ืข ื”ื•ื ืืคืฉืจื•ืช ืื˜ืจืงื˜ื™ื‘ื™ืช ืœื—ื•ืคืฉื” ื‘ื™ื ื”ืžืœื—:

ื—ืฆื™ ืคื ืกื™ื•ืŸ ื”ื•ื ื—ื‘ื™ืœืช ืื™ืจื•ื— ื”ื›ื•ืœืœืช ืœื™ื ื” ื•ืฉืชื™ ืืจื•ื—ื•ืช ื‘ื™ื•ื, ื‘ื“ืจืš ื›ืœืœ ืืจื•ื—ืช ื‘ื•ืงืจ ื•ืืจื•ื—ืช ืขืจื‘. ื–ื•ื”ื™ ืืคืฉืจื•ืช ื‘ื™ื ื™ื™ื ื‘ื™ืŸ ืื™ืจื•ื— ืขืœ ื‘ืกื™ืก ืœื™ื ื” ื•ืืจื•ื—ืช ื‘ื•ืงืจ ื‘ืœื‘ื“ ืœื‘ื™ืŸ ืคื ืกื™ื•ืŸ ืžืœื ื”ื›ื•ืœืœ ืฉืœื•ืฉ ืืจื•ื—ื•ืช ื‘ื™ื•ื.

ื”ื™ืชืจื•ื ื•ืช ืฉืœ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื›ื•ืœืœื™ื:

  1. ื ื•ื—ื•ืช: ืื™ืŸ ืฆื•ืจืš ืœื“ืื•ื’ ืœืืจื•ื—ืช ื‘ื•ืงืจ ื•ืขืจื‘, ื”ืŸ ื›ื‘ืจ ืžื•ื›ื ื•ืช ืขื‘ื•ืจื›ื.
  2. ื—ื™ืกื›ื•ืŸ: ื‘ื“ืจืš ื›ืœืœ, ื—ื‘ื™ืœื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ ืžืฆื™ืขื•ืช ื—ื™ืกื›ื•ืŸ ืžืฉืžืขื•ืชื™ ืœืขื•ืžืช ืจื›ื™ืฉืช ืืจื•ื—ื•ืช ื‘ื ืคืจื“.
  3. ื’ืžื™ืฉื•ืช: ื™ืฉ ืœื›ื ืืช ื”ื—ื•ืคืฉ ืœื—ืงื•ืจ ื•ืœื˜ืขื•ื ืžืžืกืขื“ื•ืช ืžืงื•ืžื™ื•ืช ื‘ืฆื”ืจื™ื™ื.
  4. ืžื’ื•ื•ืŸ: ืืจื•ื—ื•ืช ื”ื‘ื•ืงืจ ื•ื”ืขืจื‘ ื‘ืžืœื•ื ื•ืช ื‘ื™ื ื”ืžืœื— ื™ื“ื•ืขื•ืช ื‘ืžื’ื•ื•ืŸ ื”ืขืฉื™ืจ ืฉืœื”ืŸ, ื”ืžืืคืฉืจ ืœื˜ืขื•ื ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ื•ื‘ื™ื ืœืื•ืžื™ื™ื.
  5. ืชื›ื ื•ืŸ ืงืœ: ื™ื“ื™ืขื” ืฉืืจื•ื—ืช ื”ื‘ื•ืงืจ ื•ื”ืขืจื‘ ืžืกื•ื“ืจื•ืช ืžืงืœื” ืขืœ ืชื›ื ื•ืŸ ื”ื™ื•ื.
  6. ืื•ื•ื™ืจื” ื—ื‘ืจืชื™ืช: ืืจื•ื—ื•ืช ืžืฉื•ืชืคื•ืช ื‘ืžืœื•ืŸ ืžืกืคืงื•ืช ื”ื–ื“ืžื ื•ืช ืœืคื’ื•ืฉ ืื•ืจื—ื™ื ืื—ืจื™ื ื•ืœื”ื ื•ืช ืžืื•ื•ื™ืจื” ื—ื‘ืจืชื™ืช.

ื›ืขืช, ื‘ื•ืื• ื ื›ื™ืจ ืืช ื”ืžืœื•ื ื•ืช ื”ืžื•ื‘ื™ืœื™ื ื‘ื™ื ื”ืžืœื— ื”ืžืฆื™ืขื™ื ื—ื‘ื™ืœื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ:

1. ื”ืจื•ื“ืก ื™ื ื”ืžืœื— – ื™ื•ืงืจื” ืงื•ืœื™ื ืจื™ืช ื‘ืจืžื” ืขื•ืœืžื™ืช

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,800-3,500 โ‚ช

ื”ืจื•ื“ืก ื™ื ื”ืžืœื— ื”ื•ื ืื—ื“ ื”ืžืœื•ื ื•ืช ื”ื™ื•ืงืจืชื™ื™ื ื‘ื™ื•ืชืจ ื‘ืื–ื•ืจ, ื”ืžืฆื™ืข ื—ื•ื•ื™ื™ืช ืื™ืจื•ื— ื‘ืจืžื” ืขื•ืœืžื™ืช. ื”ืžืœื•ืŸ ืžืžื•ืงื ื‘ื ื•ื•ื” ื–ื•ื”ืจ, ืขืœ ื—ื•ืคื• ื”ื“ืจื•ืžื™ ืฉืœ ื™ื ื”ืžืœื—, ื•ืžืฆื™ืข ื ื•ืฃ ืžืจื”ื™ื‘ ืœืžื™ื ื”ื›ื—ื•ืœื™ื ื•ืœื”ืจื™ ืื“ื•ื.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ื–ื•ื’ื•ืช ื”ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช ื•ืžืคื ืงืช
  • ืื ืฉื™ ืขืกืงื™ื ื”ืžืขืจื™ื›ื™ื ื™ื•ืงืจื” ื•ืฉื™ืจื•ืช ื‘ืจืžื” ื’ื‘ื•ื”ื”
  • ืžืฉืคื—ื•ืช ื”ืžื—ืคืฉื•ืช ื—ื•ืคืฉื” ื™ื•ืงืจืชื™ืช ืขื ืคืขื™ืœื•ื™ื•ืช ืœื›ืœ ื”ื’ื™ืœืื™ื

ืžื” ืžื™ื•ื—ื“?

  • ืžืกืขื“ื•ืช ื’ื•ืจืžื” ื”ืžืฆื™ืขื•ืช ืžื˜ื‘ื— ื™ื ืชื™ื›ื•ื ื™ ืขืฉื™ืจ ื•ืžื˜ื‘ื— ื‘ื™ื ืœืื•ืžื™
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ื•ืขืจื‘ ืขืฉื™ืจื•ืช ื‘ืžื™ื•ื—ื“ ืขื ืชื—ื ื•ืช ื‘ื™ืฉื•ืœ ื—ื™ื•ืช
  • ืืคืฉืจื•ืช ืœืืจื•ื—ื•ืช ืžื•ืชืืžื•ืช ืื™ืฉื™ืช ืœื‘ืขืœื™ ื“ืจื™ืฉื•ืช ืชื–ื•ื ืชื™ื•ืช ืžื™ื•ื—ื“ื•ืช
  • ื‘ืจื™ื ืืœื’ื ื˜ื™ื™ื ื”ืžืฆื™ืขื™ื ืงื•ืงื˜ื™ื™ืœื™ื ื™ื™ื—ื•ื“ื™ื™ื

ื”ืจื•ื“ืก ื™ื ื”ืžืœื— ื™ื“ื•ืข ื‘ื—ื•ื•ื™ื” ื”ืงื•ืœื™ื ืจื™ืช ื™ื•ืฆืืช ื”ื“ื•ืคืŸ ืฉื”ื•ื ืžืฆื™ืข. ืืจื•ื—ื•ืช ื”ื‘ื•ืงืจ ื•ื”ืขืจื‘ ื”ืŸ ื—ื’ื™ื’ื” ืืžื™ืชื™ืช ืœื—ื•ืฉื™ื, ืขื ืžื’ื•ื•ืŸ ืขืฆื•ื ืฉืœ ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ื•ื‘ื™ื ืœืื•ืžื™ื™ื. ื”ืฉืคื™ื ืฉืœ ื”ืžืœื•ืŸ ืžืฉืชืžืฉื™ื ื‘ื—ื•ืžืจื™ ื’ืœื ื˜ืจื™ื™ื ื•ืื™ื›ื•ืชื™ื™ื, ื•ื—ืœืง ืžื”ื™ืจืงื•ืช ื•ื”ืขืฉื‘ื™ื ืžื’ื™ืขื™ื ืžื”ื’ื™ื ื” ื”ืื•ืจื’ื ื™ืช ืฉืœ ื”ืžืœื•ืŸ. ื‘ื ื•ืกืฃ, ื”ืžืœื•ืŸ ืžืฆื™ืข "ืขืจื‘ื™ ืฉืฃ" ืžื™ื•ื—ื“ื™ื, ื‘ื”ื ื ื™ืชืŸ ืœื™ื”ื ื•ืช ืžืชืคืจื™ื˜ ื˜ืขื™ืžื•ืช ื™ื•ืงืจืชื™.

2. ื™ืฉืจื•ื˜ืœ ื™ื ื”ืžืœื— – ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ืžื•ื“ืจื ื™ืช ื•ืžื’ื•ื•ื ืช

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,500-3,000 โ‚ช

ื™ืฉืจื•ื˜ืœ ื™ื ื”ืžืœื— ื”ื•ื ืžืœื•ืŸ ืžื•ื“ืจื ื™ ื•ืžืขื•ืฆื‘, ื”ืžืฉืœื‘ ืืœืžื ื˜ื™ื ืฉืœ ืื“ืจื™ื›ืœื•ืช ืžื“ื‘ืจื™ืช ืขื›ืฉื•ื•ื™ืช ืขื ื ื•ื—ื•ืช ืžืงืกื™ืžืœื™ืช. ื”ืžืœื•ืŸ ืžืžื•ืงื ื‘ืขื™ืŸ ื‘ื•ืงืง ื•ืžืฆื™ืข ื ื•ืฃ ืคื ื•ืจืžื™ ืžืจื”ื™ื‘ ืœื™ื ื”ืžืœื— ื•ืœื”ืจื™ ืžื•ืื‘.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ื—ื•ื‘ื‘ื™ ืื•ื›ืœ ื”ืžืขืจื™ื›ื™ื ืžื˜ื‘ื— ืขื›ืฉื•ื•ื™ ื•ื™ืฆื™ืจืชื™
  • ื–ื•ื’ื•ืช ื•ืงื‘ื•ืฆื•ืช ื—ื‘ืจื™ื ื”ืžื—ืคืฉื™ื ืื•ื•ื™ืจื” ืชื•ืกืกืช ื•ืขื›ืฉื•ื•ื™ืช
  • ืžืฉืคื—ื•ืช ื”ืžืขืจื™ื›ื•ืช ืžื’ื•ื•ืŸ ืืคืฉืจื•ื™ื•ืช ืื•ื›ืœ ืœื™ืœื“ื™ื ื•ืžื‘ื•ื’ืจื™ื

ืžื” ืžื™ื•ื—ื“?

  • ืžืกืขื“ื•ืช ืžื’ื•ื•ื ื•ืช ื”ืžืฆื™ืขื•ืช ืžื˜ื‘ื— ื™ืฉืจืืœื™ ืžื•ื“ืจื ื™ ืœืฆื“ ืืคืฉืจื•ื™ื•ืช ื‘ื™ื ืœืื•ืžื™ื•ืช
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ืขืฉื™ืจื•ืช ืขื ื“ื’ืฉ ืขืœ ืžื•ืฆืจื™ื ืžืงื•ืžื™ื™ื ื•ื˜ืจื™ื™ื
  • ืขืจื‘ื™ ื ื•ืฉื ืงื•ืœื™ื ืจื™ื™ื, ื›ืžื• "ืขืจื‘ ืื™ื˜ืœืงื™" ืื• "ืขืจื‘ ืžื–ืจื—ื™"
  • ื‘ืจ ืขืœ ื”ื’ื’ ื”ืžืฆื™ืข ืงื•ืงื˜ื™ื™ืœื™ื ื™ื™ื—ื•ื“ื™ื™ื ืขื ื ื•ืฃ ืžืจื”ื™ื‘

ื™ืฉืจื•ื˜ืœ ื™ื ื”ืžืœื— ืžืฆื™ืข ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ืžื•ื“ืจื ื™ืช ื•ืžืจืขื ื ืช. ื”ืืจื•ื—ื•ืช ื‘ืžืœื•ืŸ ืžืฉืœื‘ื•ืช ื˜ืขืžื™ื ืžืงื•ืžื™ื™ื ืขื ื˜ื›ื ื™ืงื•ืช ื‘ื™ืฉื•ืœ ืขื›ืฉื•ื•ื™ื•ืช, ื•ืžืฆื™ืขื•ืช ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืืคืฉืจื•ื™ื•ืช ืœื›ืœ ื˜ืขื. ื”ืžืœื•ืŸ ื’ื ืžืงืคื™ื“ ืขืœ ืืคืฉืจื•ื™ื•ืช ืœืชื–ื•ื ื” ืžื™ื•ื—ื“ืช, ื›ื•ืœืœ ืืคืฉืจื•ื™ื•ืช ื˜ื‘ืขื•ื ื™ื•ืช, ืœืœื ื’ืœื•ื˜ืŸ ื•ื“ืœื•ืช ืงืœื•ืจื™ื•ืช. ื‘ื ื•ืกืฃ, ื”ืžืœื•ืŸ ืžืืจื’ืŸ ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ ื•ื™ื™ืŸ ืœืื•ืจื—ื™ื ื”ืžืขื•ื ื™ื™ื ื™ื ืœื”ืขืžื™ืง ืืช ื”ื™ื“ืข ื”ืงื•ืœื™ื ืจื™ ืฉืœื”ื.

3. ืงืจืื•ืŸ ืคืœืื–ื” ื™ื ื”ืžืœื— – ืื™ื–ื•ืŸ ืžื•ืฉืœื ื‘ื™ืŸ ื‘ืจื™ืื•ืช ื•ื˜ืขื

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,300-2,800 โ‚ช

ืงืจืื•ืŸ ืคืœืื–ื” ื™ื ื”ืžืœื— ืžืžื•ืงื ื‘ืขื™ืŸ ื‘ื•ืงืง, ืื—ื“ ื”ืื–ื•ืจื™ื ื”ืชื™ื™ืจื•ืชื™ื™ื ื”ืžืจื›ื–ื™ื™ื ื‘ื™ื ื”ืžืœื—. ื”ืžืœื•ืŸ ืžืฆื™ืข ืฉื™ืœื•ื‘ ืžื•ืฉืœื ื‘ื™ืŸ ื—ื•ื•ื™ื™ืช ืื™ืจื•ื— ื™ื•ืงืจืชื™ืช ืœื‘ื™ืŸ ื“ื’ืฉ ืขืœ ื‘ืจื™ืื•ืช ื•ืจื•ื•ื—ื”, ื›ื•ืœืœ ื‘ืชื—ื•ื ื”ืื•ื›ืœ.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ืื ืฉื™ื ื”ืžื—ืคืฉื™ื ืฉื™ืœื•ื‘ ืฉืœ ื˜ืขื ื•ื‘ืจื™ืื•ืช
  • ืžืฉืคื—ื•ืช ื”ืžืขื•ื ื™ื™ื ื•ืช ื‘ืืคืฉืจื•ื™ื•ืช ืื•ื›ืœ ืžื’ื•ื•ื ื•ืช ื•ื‘ืจื™ืื•ืช
  • ื—ื•ื‘ื‘ื™ ืกืคื•ืจื˜ ื•ืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื

ืžื” ืžื™ื•ื—ื“?

  • ืชืคืจื™ื˜ื™ื ื”ืžืชืžืงื“ื™ื ื‘ืžื–ื•ืŸ ื‘ืจื™ื ื•ืžื–ื™ืŸ, ืชื•ืš ืฉืžื™ืจื” ืขืœ ื˜ืขื ืžืขื•ืœื”
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ืขืฉื™ืจื•ืช ืขื ื“ื’ืฉ ืขืœ ืžื•ืฆืจื™ื ืื•ืจื’ื ื™ื™ื ื•ืžืงื•ืžื™ื™ื
  • ืืคืฉืจื•ื™ื•ืช ืจื‘ื•ืช ืœืชื–ื•ื ื” ืžื™ื•ื—ื“ืช, ื›ื•ืœืœ ืชืคืจื™ื˜ื™ื ื“ืœื™ ืงืœื•ืจื™ื•ืช ื•ืขืฉื™ืจื™ ื—ืœื‘ื•ืŸ
  • ืกื“ื ืื•ืช ืชื–ื•ื ื” ื•ื‘ื™ืฉื•ืœ ื‘ืจื™ื

ืงืจืื•ืŸ ืคืœืื–ื” ื™ื ื”ืžืœื— ืžืฆื™ืข ื’ื™ืฉื” ื™ื™ื—ื•ื“ื™ืช ืœืื•ื›ืœ, ื”ืžืฉืœื‘ืช ื˜ืขื ืžืขื•ืœื” ืขื ืชื–ื•ื ื” ื‘ืจื™ืื”. ื”ืืจื•ื—ื•ืช ื‘ืžืœื•ืŸ ืžืชื•ื›ื ื ื•ืช ื‘ืงืคื™ื“ื” ืขืœ ื™ื“ื™ ืชื–ื•ื ืื™ื ื•ืฉืคื™ื ืžื•ืžื—ื™ื, ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืฉื”ืŸ ืœื ืจืง ื˜ืขื™ืžื•ืช ืืœื ื’ื ืžื–ื™ื ื•ืช ื•ื‘ืจื™ืื•ืช. ื”ืžืœื•ืŸ ืžืฆื™ืข ื’ื ืชื•ื›ื ื™ื•ืช ืชื–ื•ื ื” ืžื•ืชืืžื•ืช ืื™ืฉื™ืช ืœืื•ืจื—ื™ื ื”ืžืขื•ื ื™ื™ื ื™ื ื‘ื›ืš, ื•ืžืืจื’ืŸ ื”ืจืฆืื•ืช ื•ืกื“ื ืื•ืช ื‘ื ื•ืฉืื™ ืชื–ื•ื ื” ื ื›ื•ื ื” ื•ื‘ื™ืฉื•ืœ ื‘ืจื™ื.

4. ื“ื ื™ืืœ ื™ื ื”ืžืœื— – ืื•ื•ื™ืจื” ืžืฉืคื—ืชื™ืช ืขื ื˜ืขืžื™ื ื‘ื™ืชื™ื™ื

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,200-2,500 โ‚ช

ืžืœื•ืŸ ื“ื ื™ืืœ, ื”ืžืžื•ืงื ื‘ืขื™ืŸ ื‘ื•ืงืง, ืžืฆื™ืข ืื•ื•ื™ืจื” ืžืฉืคื—ืชื™ืช ื—ืžื” ื™ื—ื“ ืขื ืจืžืช ืฉื™ืจื•ืช ื’ื‘ื•ื”ื”. ื”ืžืœื•ืŸ ืžืฉืœื‘ ืคื™ื ื•ืง ืขื ืื•ื•ื™ืจื” ื ืขื™ืžื” ื•ื™ื“ื™ื“ื•ืชื™ืช, ื•ื–ื” ื‘ื ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื’ื ื‘ื—ื•ื•ื™ื” ื”ืงื•ืœื™ื ืจื™ืช.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ืžืฉืคื—ื•ืช ืขื ื™ืœื“ื™ื ื”ืžื—ืคืฉื•ืช ืืคืฉืจื•ื™ื•ืช ืื•ื›ืœ ื™ื“ื™ื“ื•ืชื™ื•ืช ืœืžืฉืคื—ื”
  • ื–ื•ื’ื•ืช ื”ืžืขื“ื™ืคื™ื ืื•ื•ื™ืจื” ื—ืžื” ื•ืื•ื›ืœ ื‘ื™ืชื™
  • ืื ืฉื™ื ื”ืžืขืจื™ื›ื™ื ืžื˜ื‘ื— ืžืงื•ืžื™ ืื•ืชื ื˜ื™

ืžื” ืžื™ื•ื—ื“?

  • ืืจื•ื—ื•ืช ื‘ืกื’ื ื•ืŸ ื‘ื™ืชื™ ืขื ื“ื’ืฉ ืขืœ ืžืชื›ื•ื ื™ื ืžืกื•ืจืชื™ื™ื ื™ืฉืจืืœื™ื™ื
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ืขืฉื™ืจื•ืช ืขื ืžื‘ื—ืจ ื’ื“ื•ืœ ืฉืœ ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื
  • ืคื™ื ื•ืช ืื•ื›ืœ ืžื™ื•ื—ื“ื•ืช ืœื™ืœื“ื™ื ืขื ืชืคืจื™ื˜ ื™ื“ื™ื“ื•ืชื™ ืœื™ืœื“ื™ื
  • ืขืจื‘ื™ ืื•ื›ืœ ืชืžื˜ื™ื™ื ื”ืžืฆื™ื’ื™ื ืžื˜ื‘ื—ื™ื ืžืจื—ื‘ื™ ื”ืขื•ืœื

ืžืœื•ืŸ ื“ื ื™ืืœ ืžืฆื™ืข ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ื—ืžื” ื•ืžืฉืคื—ืชื™ืช. ื”ืืจื•ื—ื•ืช ื‘ืžืœื•ืŸ ืžืชืืคื™ื™ื ื•ืช ื‘ื˜ืขืžื™ื ื‘ื™ืชื™ื™ื ื•ืžื•ื›ืจื™ื, ืขื ื“ื’ืฉ ืขืœ ืžืชื›ื•ื ื™ื ืžืกื•ืจืชื™ื™ื ื™ืฉืจืืœื™ื™ื ื•ืžื–ืจื— ืชื™ื›ื•ื ื™ื™ื. ื”ืžืœื•ืŸ ืžืงืคื™ื“ ืขืœ ืฉื™ืžื•ืฉ ื‘ื—ื•ืžืจื™ ื’ืœื ื˜ืจื™ื™ื ื•ืื™ื›ื•ืชื™ื™ื, ื•ืžืฆื™ืข ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืืคืฉืจื•ื™ื•ืช ืœื›ืœ ื˜ืขื. ื‘ื ื•ืกืฃ, ื”ืžืœื•ืŸ ืžืืจื’ืŸ ืขืจื‘ื™ ื‘ื™ืฉื•ืœ ืžืฉืคื—ืชื™ื™ื, ื‘ื”ื ื”ื”ื•ืจื™ื ื•ื”ื™ืœื“ื™ื ื™ื›ื•ืœื™ื ืœืœืžื•ื“ ื™ื—ื“ ืœื”ื›ื™ืŸ ืžืื›ืœื™ื ืคืฉื•ื˜ื™ื ื•ื˜ืขื™ืžื™ื.

5. ืœื•ื˜ ืกืคื ื™ื ื”ืžืœื— – ืคื™ื ื•ืง ืงื•ืœื™ื ืจื™ ื‘ื“ื’ืฉ ืขืœ ื‘ืจื™ืื•ืช ื•ืจื•ื’ืข

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,400-3,000 โ‚ช

ืžืœื•ืŸ ืœื•ื˜ ืกืคื, ื”ืžืžื•ืงื ื‘ืขื™ืŸ ื‘ื•ืงืง, ื™ื“ื•ืข ื›ืื—ื“ ื”ืžืœื•ื ื•ืช ื”ืฉืงื˜ื™ื ื•ื”ืจื’ื•ืขื™ื ื‘ื™ื•ืชืจ ื‘ืื–ื•ืจ ื™ื ื”ืžืœื—. ื”ืžืœื•ืŸ ืžืชืžืงื“ ื‘ื—ื•ื•ื™ื™ืช ืกืคื ื•ื•ืœื ืก ืžืงื™ืคื”, ื•ื–ื” ื‘ื ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื’ื ื‘ื’ื™ืฉื” ืœืื•ื›ืœ.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ืื ืฉื™ื ื”ืžื—ืคืฉื™ื ื—ื•ืคืฉืช ื“ื˜ื•ืงืก ื•ื”ืชื—ื“ืฉื•ืช
  • ื—ื•ื‘ื‘ื™ ื™ื•ื’ื” ื•ืžื“ื™ื˜ืฆื™ื” ื”ืžืขื•ื ื™ื™ื ื™ื ื‘ืชื–ื•ื ื” ืชื•ืžื›ืช
  • ื–ื•ื’ื•ืช ื”ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื’ื•ืขื” ืขื ื“ื’ืฉ ืขืœ ื‘ืจื™ืื•ืช ื•ืจื•ื•ื—ื”

ืžื” ืžื™ื•ื—ื“?

  • ืชืคืจื™ื˜ื™ื ื”ืžืชืžืงื“ื™ื ื‘ืžื–ื•ืŸ ืื•ืจื’ื ื™, ื˜ื‘ืขื™ ื•ืขืฉื™ืจ ื‘ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ืขืฉื™ืจื•ืช ื‘ืกื•ืคืจืคื•ื“ืก ื•ืžืื›ืœื™ื ืขืชื™ืจื™ ื•ื™ื˜ืžื™ื ื™ื
  • ืืคืฉืจื•ื™ื•ืช ืจื‘ื•ืช ืœืชื–ื•ื ื” ื˜ื‘ืขื•ื ื™ืช, ืฆืžื—ื•ื ื™ืช ื•ืœืœื ื’ืœื•ื˜ืŸ
  • ืกื“ื ืื•ืช ืชื–ื•ื ื” ื•ื‘ื™ืฉื•ืœ ื‘ืจื™ื ื›ื—ืœืง ืžืชื•ื›ื ื™ื•ืช ื”ื•ื•ืœื ืก ืฉืœ ื”ืžืœื•ืŸ

ืœื•ื˜ ืกืคื ื™ื ื”ืžืœื— ืžืฆื™ืข ื’ื™ืฉื” ื”ื•ืœื™ืกื˜ื™ืช ืœืื•ื›ืœ, ื”ืžืฉืชืœื‘ืช ืขื ืชืคื™ืกืช ื”ื‘ืจื™ืื•ืช ื•ื”ืจื•ื•ื—ื” ื”ื›ื•ืœืœืช ืฉืœ ื”ืžืœื•ืŸ. ื”ืืจื•ื—ื•ืช ืžืชื•ื›ื ื ื•ืช ื‘ืงืคื™ื“ื” ื›ื“ื™ ืœืชืžื•ืš ื‘ืชื”ืœื™ื›ื™ ื”ื“ื˜ื•ืงืก ื•ื”ืจื™ืคื•ื™ ืฉืœ ื”ื’ื•ืฃ, ืชื•ืš ืฉืžื™ืจื” ืขืœ ื˜ืขื ืžืขื•ืœื”. ื”ืžืœื•ืŸ ืžืฆื™ืข ื’ื ืชื•ื›ื ื™ื•ืช ืชื–ื•ื ื” ืžื•ืชืืžื•ืช ืื™ืฉื™ืช, ื”ืžืฉื•ืœื‘ื•ืช ืขื ื˜ื™ืคื•ืœื™ ื”ืกืคื ื•ื”ืคืขื™ืœื•ื™ื•ืช ื”ืื—ืจื•ืช ื‘ืžืœื•ืŸ. ื‘ื ื•ืกืฃ, ืžื•ืฆืขื•ืช ืกื“ื ืื•ืช ื™ื•ืžื™ื•ืช ื‘ื ื•ืฉืื™ ืชื–ื•ื ื” ื ื›ื•ื ื”, ื”ื›ื ืช ืžื™ืฆื™ื ื˜ื‘ืขื™ื™ื ื•ื‘ื™ืฉื•ืœ ื‘ืจื™ื.

6. ืื•ืื–ื™ืก ื™ื ื”ืžืœื— – ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ืžื“ื‘ืจื™ืช ื™ื•ืงืจืชื™ืช

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,800-3,800 โ‚ช

ืื•ืื–ื™ืก ื™ื ื”ืžืœื— ื”ื•ื ืžืœื•ืŸ ื‘ื•ื˜ื™ืง ื™ื•ืงืจืชื™ ื”ืžืžื•ืงื ื‘ื ืงื•ื“ื” ืžื‘ื•ื“ื“ืช ื‘ื“ืจื•ื ื™ื ื”ืžืœื—. ื”ืžืœื•ืŸ ืžืฆื™ืข ื—ื•ื•ื™ื” ืืงืกืงืœื•ืกื™ื‘ื™ืช ื”ืžืฉืœื‘ืช ืืช ื”ืฉืœื•ื•ื” ืฉืœ ื”ืžื“ื‘ืจ ืขื ืคื™ื ื•ืง ื‘ืจืžื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ, ื›ื•ืœืœ ื‘ืชื—ื•ื ื”ืื•ื›ืœ.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ื–ื•ื’ื•ืช ื”ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช ื•ืืงืกืงืœื•ืกื™ื‘ื™ืช
  • ื—ื•ื‘ื‘ื™ ืื•ื›ืœ ื’ื•ืจืžื” ื”ืžืขืจื™ื›ื™ื ื—ื•ื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช ื™ื™ื—ื•ื“ื™ื•ืช
  • ืื ืฉื™ื ื”ืžื—ืคืฉื™ื ืฉืงื˜, ืฉืœื•ื•ื” ื•ืคื™ื ื•ืง ืงื•ืœื™ื ืจื™ ื‘ืจืžื” ื’ื‘ื•ื”ื”

ืžื” ืžื™ื•ื—ื“?

  • ืžืกืขื“ืช ืฉืฃ ื™ื•ืงืจืชื™ืช ื”ืžืฆื™ืขื” ืชืคืจื™ื˜ ื”ืžืฉืชื ื” ืขื•ื ืชื™ืช
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ื’ื•ืจืžื” ืขื ืžื‘ื—ืจ ืžืืคื™ื ื˜ืจื™ื™ื ื•ืžืขื“ื ื™ื ืžืงื•ืžื™ื™ื
  • ืืคืฉืจื•ืช ืœืืจื•ื—ื•ืช ืคืจื˜ื™ื•ืช ื‘ืœื•ืงื™ื™ืฉื ื™ื ืžื™ื•ื—ื“ื™ื ื‘ืžื“ื‘ืจ
  • ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ ื•ื˜ืขื™ืžื•ืช ื™ื™ืŸ ืขื ื”ืฉืฃ ืฉืœ ื”ืžืœื•ืŸ

ืื•ืื–ื™ืก ื™ื ื”ืžืœื— ืžืฆื™ืข ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ื™ื•ืฆืืช ื“ื•ืคืŸ ื”ืžืฉืœื‘ืช ื˜ืขืžื™ื ืžืงื•ืžื™ื™ื ืขื ื˜ื›ื ื™ืงื•ืช ื‘ื™ืฉื•ืœ ืžืชืงื“ืžื•ืช. ื”ืฉืฃ ืฉืœ ื”ืžืœื•ืŸ ืžืชืžื—ื” ื‘ืฉื™ืžื•ืฉ ื‘ื—ื•ืžืจื™ ื’ืœื ืžืงื•ืžื™ื™ื ื•ืขื•ื ืชื™ื™ื, ื›ื•ืœืœ ืฆืžื—ื™ ืžื“ื‘ืจ ื•ื™ืจืงื•ืช ืžื—ื•ื•ืช ืื•ืจื’ื ื™ื•ืช ื‘ืื–ื•ืจ. ื”ืžืœื•ืŸ ืžืฆื™ืข ื’ื "ืืจื•ื—ื•ืช ื”ืจืคืชืงื”" ื™ื™ื—ื•ื“ื™ื•ืช, ื›ืžื• ืคื™ืงื ื™ืง ื’ื•ืจืžื” ื‘ืœื‘ ื”ืžื“ื‘ืจ ืื• ืืจื•ื—ืช ืขืจื‘ ืจื•ืžื ื˜ื™ืช ืœืื•ืจ ื™ืจื— ืขืœ ื’ื“ื•ืช ื™ื ื”ืžืœื—. ื‘ื ื•ืกืฃ, ื”ืื•ืจื—ื™ื ื™ื›ื•ืœื™ื ืœื™ื”ื ื•ืช ืžืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ ืื™ื ื˜ื™ืžื™ื•ืช ืขื ื”ืฉืฃ, ื‘ื”ืŸ ืœื•ืžื“ื™ื ืœื”ื›ื™ืŸ ืžื ื•ืช ืžื™ื•ื—ื“ื•ืช ื”ืžืฉืœื‘ื•ืช ื˜ืขืžื™ ืžื“ื‘ืจ.

7. ืžืฆืคื” ื”ื™ืžื™ื ื™ื ื”ืžืœื— – ื™ื•ืงืจื” ืื•ืจื’ื ื™ืช ื•ื˜ื‘ืขื™ืช

ืžื—ื™ืจ ืžืžื•ืฆืข ืœืœื™ืœื” (ื—ืฆื™ ืคื ืกื™ื•ืŸ): 1,600-3,500 โ‚ช

ืžืฆืคื” ื”ื™ืžื™ื ื™ื ื”ืžืœื— ื”ื•ื ืกื ื™ืฃ ืฉืœ ื”ืžืœื•ืŸ ื”ื™ื•ืงืจืชื™ ื”ื™ื“ื•ืข ืžื”ื’ืœื™ืœ. ืžืžื•ืงื ื‘ืื–ื•ืจ ืฉืงื˜ ื™ื—ืกื™ืช ื‘ืฆืคื•ืŸ ื™ื ื”ืžืœื—, ื”ืžืœื•ืŸ ืžืฆื™ืข ื—ื•ื•ื™ื” ื™ื•ืงืจืชื™ืช ื”ืžืชืžืงื“ืช ื‘ื˜ื‘ืขื™ื•ืช, ืื•ืจื’ื ื™ื•ืช ื•ืฉืœื•ื•ื”, ื•ื–ื” ื‘ื ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื’ื ื‘ื’ื™ืฉื” ืœืื•ื›ืœ.

ืœืžื™ ื–ื” ืžืชืื™ื?

  • ื—ื•ื‘ื‘ื™ ื˜ื‘ืข ื•ืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื
  • ืื ืฉื™ื ื”ืžืขืจื™ื›ื™ื ืื•ื›ืœ ืื•ืจื’ื ื™ ื•ืžืงื•ืžื™
  • ื–ื•ื’ื•ืช ื”ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช ื•ื‘ืจื™ืื”

ืžื” ืžื™ื•ื—ื“?

  • ืชืคืจื™ื˜ื™ื ื”ืžื‘ื•ืกืกื™ื ืขืœ ืชื•ืฆืจืช ืื•ืจื’ื ื™ืช ื˜ืจื™ื™ื” ืžื”ื—ื•ื•ื” ืฉืœ ื”ืžืœื•ืŸ
  • ืืจื•ื—ื•ืช ื‘ื•ืงืจ ืขืฉื™ืจื•ืช ืขื ืžื‘ื—ืจ ื’ื“ื•ืœ ืฉืœ ื™ืจืงื•ืช, ืคื™ืจื•ืช ื•ืžืืคื™ื ืื•ืจื’ื ื™ื™ื
  • ืืคืฉืจื•ืช ืœื”ืฉืชืชืฃ ื‘ืœื™ืงื•ื˜ ืฆืžื—ื™ ื‘ืจ ืื›ื™ืœื™ื ื•ื‘ื™ืฉื•ืœ ืื™ืชื
  • ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ ื‘ืจื™ื ื•ื˜ื‘ืขื™

ืžืฆืคื” ื”ื™ืžื™ื ื™ื ื”ืžืœื— ืžืฆื™ืข ื—ื•ื•ื™ื” ืงื•ืœื™ื ืจื™ืช ื™ื™ื—ื•ื“ื™ืช ื”ืžื‘ื•ืกืกืช ืขืœ ืขืงืจื•ื ื•ืช ืฉืœ ืงื™ื™ืžื•ืช ื•ื‘ืจื™ืื•ืช. ื”ืžืœื•ืŸ ืžืคืขื™ืœ ื—ื•ื•ื” ืื•ืจื’ื ื™ืช ืžืฉืœื•, ื”ืžืกืคืงืช ื—ืœืง ื’ื“ื•ืœ ืžื—ื•ืžืจื™ ื”ื’ืœื ืœืžื˜ื‘ื—. ื”ืชืคืจื™ื˜ื™ื ืžืฉืชื ื™ื ื‘ื”ืชืื ืœืขื•ื ื•ืช ื”ืฉื ื” ื•ืœืชื•ืฆืจืช ื”ื–ืžื™ื ื”. ื”ืื•ืจื—ื™ื ื™ื›ื•ืœื™ื ืœื™ื”ื ื•ืช ืžืกื™ื•ืจื™ื ื‘ื—ื•ื•ื” ื”ืื•ืจื’ื ื™ืช, ืœื”ืฉืชืชืฃ ื‘ืœื™ืงื•ื˜ ืฆืžื—ื™ ื‘ืจ ืื›ื™ืœื™ื ืžื”ืกื‘ื™ื‘ื”, ื•ืœืœืžื•ื“ ืขืœ ื”ืฉื™ืžื•ืฉ ื‘ื”ื ื‘ืžื˜ื‘ื—. ื‘ื ื•ืกืฃ, ื”ืžืœื•ืŸ ืžืฆื™ืข ืกื“ื ืื•ืช ื™ื•ืžื™ื•ืช ื‘ื ื•ืฉืื™ ืชื–ื•ื ื” ื˜ื‘ืขื™ืช, ื”ื›ื ืช ืžืฉืงืื•ืช ื‘ืจื™ืื•ืช ื•ื‘ื™ืฉื•ืœ ืฆืžื—ื•ื ื™ ื•ื˜ื‘ืขื•ื ื™.

ื™ืชืจื•ื ื•ืช ื ื•ืกืคื™ื ืฉืœ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื—

ืžืขื‘ืจ ืœื ื•ื—ื•ืช ื•ืœื—ื™ืกื›ื•ืŸ, ืฉื”ื™ื™ื” ื‘ืžืœื•ืŸ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื— ืžืฆื™ืขื” ืžืกืคืจ ื™ืชืจื•ื ื•ืช ื ื•ืกืคื™ื:

  1. ื˜ืขื™ืžื” ืžื”ืžื˜ื‘ื— ื”ืžืงื•ืžื™: ืจื•ื‘ ื”ืžืœื•ื ื•ืช ืžืฉืœื‘ื™ื ื‘ืชืคืจื™ื˜ื™ื ืฉืœื”ื ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ื•ืžืกื•ืจืชื™ื™ื, ืžื” ืฉืžืืคืฉืจ ืœืื•ืจื—ื™ื ืœื˜ืขื•ื ืžื”ืžื˜ื‘ื— ื”ื™ืฉืจืืœื™ ื•ื”ืžื–ืจื— ืชื™ื›ื•ื ื™.
  2. ื’ืžื™ืฉื•ืช ื‘ืชื›ื ื•ืŸ ื”ื™ื•ื: ื™ื“ื™ืขื” ืฉืืจื•ื—ืช ื”ื‘ื•ืงืจ ื•ื”ืขืจื‘ ืžืกื•ื“ืจื•ืช ืžืืคืฉืจืช ืœืชื›ื ืŸ ืืช ื”ื™ื•ื ื‘ื’ืžื™ืฉื•ืช ืจื‘ื” ื™ื•ืชืจ.
  3. ืืคืฉืจื•ืช ืœื˜ืขื•ื ืžืžืกืขื“ื•ืช ืžืงื•ืžื™ื•ืช: ื‘ืฆื”ืจื™ื™ื ื™ืฉ ืœื›ื ืืช ื”ื—ื•ืคืฉ ืœืฆืืช ื•ืœื˜ืขื•ื ืžืžืกืขื“ื•ืช ืžืงื•ืžื™ื•ืช ื‘ืื–ื•ืจ.
  4. ื—ื•ื•ื™ื” ื—ื‘ืจืชื™ืช: ืืจื•ื—ื•ืช ืžืฉื•ืชืคื•ืช ื‘ืžืœื•ืŸ ืžืกืคืงื•ืช ื”ื–ื“ืžื ื•ืช ืœืคื’ื•ืฉ ืื•ืจื—ื™ื ืื—ืจื™ื ื•ืœื”ื ื•ืช ืžืื•ื•ื™ืจื” ื—ื‘ืจืชื™ืช.
  5. ืžื’ื•ื•ืŸ ืจื—ื‘: ืืจื•ื—ื•ืช ื”ื‘ื•ืงืจ ื•ื”ืขืจื‘ ื‘ืžืœื•ื ื•ืช ื‘ื™ื ื”ืžืœื— ื™ื“ื•ืขื•ืช ื‘ืžื’ื•ื•ืŸ ื”ืขืฉื™ืจ ืฉืœื”ืŸ, ื”ืžืืคืฉืจ ืœื˜ืขื•ื ืžืื›ืœื™ื ืฉื•ื ื™ื ื‘ื›ืœ ื™ื•ื.
  6. ื”ืชืืžื” ืœืฆืจื›ื™ื ืžื™ื•ื—ื“ื™ื: ืจื•ื‘ ื”ืžืœื•ื ื•ืช ืžืฆื™ืขื™ื ืืคืฉืจื•ื™ื•ืช ืžื’ื•ื•ื ื•ืช ืœืชื–ื•ื ื” ืžื™ื•ื—ื“ืช, ื›ื•ืœืœ ืืคืฉืจื•ื™ื•ืช ืฆืžื—ื•ื ื™ื•ืช, ื˜ื‘ืขื•ื ื™ื•ืช, ืœืœื ื’ืœื•ื˜ืŸ ื•ืขื•ื“.

ื˜ื™ืคื™ื ืœื‘ื—ื™ืจืช ื”ืžืœื•ืŸ ื”ืžื•ืฉืœื ืขื ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื—

  1. ื‘ื“ืงื• ืืช ืฉืขื•ืช ื”ืืจื•ื—ื•ืช: ื•ื•ื“ืื• ืฉืฉืขื•ืช ื”ืืจื•ื—ื•ืช ืžืชืื™ืžื•ืช ืœืชื•ื›ื ื™ื•ืช ืฉืœื›ื ื•ืœืกื“ืจ ื”ื™ื•ื ื”ืžื•ืขื“ืฃ ืขืœื™ื›ื.
  2. ื”ืชืขื ื™ื™ื ื• ื‘ืžื’ื•ื•ืŸ: ื‘ื“ืงื• ื”ืื ื”ืชืคืจื™ื˜ื™ื ืžืฉืชื ื™ื ืžื“ื™ ื™ื•ื ืื• ืฉื™ืฉ ืžื‘ื—ืจ ืงื‘ื•ืข. ืžื’ื•ื•ืŸ ืจื—ื‘ ื™ื•ืชืจ ื™ื‘ื˜ื™ื— ืฉืœื ืชืฉืชืขืžืžื• ืžื”ืื•ื›ืœ ื‘ืžื”ืœืš ืฉื”ื™ื™ื” ืืจื•ื›ื”.
  3. ื‘ืจืจื• ืœื’ื‘ื™ ืืคืฉืจื•ื™ื•ืช ืชื–ื•ื ื” ืžื™ื•ื—ื“ืช: ืื ื™ืฉ ืœื›ื ืฆืจื›ื™ื ืชื–ื•ื ืชื™ื™ื ืžื™ื•ื—ื“ื™ื, ื•ื•ื“ืื• ืžืจืืฉ ืฉื”ืžืœื•ืŸ ื™ื›ื•ืœ ืœืกืคืง ืื•ืชื.
  4. ืฉืืœื• ืขืœ ืืคืฉืจื•ื™ื•ืช ื ื•ืกืคื•ืช: ื—ืœืง ืžื”ืžืœื•ื ื•ืช ืžืฆื™ืขื™ื ืืคืฉืจื•ื™ื•ืช ื›ืžื• ืคื™ืงื ื™ืงื™ื ืืจื•ื–ื™ื ืื• ืืจื•ื—ื•ืช ืžื™ื•ื—ื“ื•ืช ื‘ืชื•ืกืคืช ืชืฉืœื•ื.
  5. ื‘ื“ืงื• ืืช ื”ืžื™ืงื•ื: ืื ืืชื ืžืชื›ื ื ื™ื ืœืื›ื•ืœ ืืช ืืจื•ื—ืช ื”ืฆื”ืจื™ื™ื ืžื—ื•ืฅ ืœืžืœื•ืŸ, ื•ื•ื“ืื• ืฉื™ืฉ ืืคืฉืจื•ื™ื•ืช ื˜ื•ื‘ื•ืช ื‘ืงืจื‘ืช ืžืงื•ื.
  6. ื”ืชืขื ื™ื™ื ื• ื‘ืคืขื™ืœื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช: ื—ืœืง ืžื”ืžืœื•ื ื•ืช ืžืฆื™ืขื™ื ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ ืื• ื˜ืขื™ืžื•ืช ื™ื™ืŸ ื›ื—ืœืง ืžื”ื—ื‘ื™ืœื” ืื• ื‘ืชื•ืกืคืช ืชืฉืœื•ื.
  7. ืงืจืื• ื‘ื™ืงื•ืจื•ืช: ื‘ื™ืงื•ืจื•ืช ืฉืœ ืื•ืจื—ื™ื ืงื•ื“ืžื™ื ื™ื›ื•ืœื•ืช ืœืชืช ืœื›ื ืžื•ืฉื’ ื˜ื•ื‘ ืขืœ ืื™ื›ื•ืช ื”ืื•ื›ืœ ื•ื”ืฉื™ืจื•ืช ื‘ืžืกืขื“ื•ืช ื”ืžืœื•ืŸ.

ื—ื•ื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช ื™ื™ื—ื•ื“ื™ื•ืช ื‘ืžืœื•ื ื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื—

ืžืœื•ื ื•ืช ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื— ืžืฆื™ืขื™ื ืžื’ื•ื•ืŸ ื—ื•ื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช ื™ื™ื—ื•ื“ื™ื•ืช ืฉื”ื•ืคื›ื•ืช ืืช ื”ืฉื”ื™ื™ื” ืœื‘ืœืชื™ ื ืฉื›ื—ืช:

  1. ืืจื•ื—ื•ืช ืฉืฃ ืžื™ื•ื—ื“ื•ืช: ื—ืœืง ืžื”ืžืœื•ื ื•ืช ืžืืจื—ื™ื ืฉืคื™ื ืื•ืจื—ื™ื ืื• ืžืฆื™ืขื™ื ืขืจื‘ื™ ืฉืฃ ืžื™ื•ื—ื“ื™ื ืขื ืชืคืจื™ื˜ื™ ื˜ืขื™ืžื•ืช ื™ื•ืงืจืชื™ื™ื.
  2. ืืจื•ื—ื•ืช ืชืžื˜ื™ื•ืช: ืขืจื‘ื™ ืื•ื›ืœ ื‘ื ื•ืฉืื™ื ืฉื•ื ื™ื, ื›ืžื• "ืœื™ืœื” ืื™ื˜ืœืงื™" ืื• "ืขืจื‘ ืžื–ืจื—ื™", ื”ืžืฆื™ื’ื™ื ืžื’ื•ื•ืŸ ืžืื›ืœื™ื ืžืชืจื‘ื•ื™ื•ืช ืฉื•ื ื•ืช.
  3. ืกื“ื ืื•ืช ื‘ื™ืฉื•ืœ: ื”ื–ื“ืžื ื•ืช ืœืœืžื•ื“ ืœื”ื›ื™ืŸ ืžืื›ืœื™ื ืžืงื•ืžื™ื™ื ืื• ื‘ื™ื ืœืื•ืžื™ื™ื ืžื”ืฉืคื™ื ืฉืœ ื”ืžืœื•ืŸ.
  4. ื˜ืขื™ืžื•ืช ื™ื™ืŸ: ืขืจื‘ื™ ื˜ืขื™ืžื•ืช ื™ื™ืŸ ื”ืžืฆื™ื’ื™ื ื™ื™ื ื•ืช ื™ืฉืจืืœื™ื™ื ื•ื‘ื™ื ืœืื•ืžื™ื™ื, ืœืขื™ืชื™ื ื‘ืœื™ื•ื•ื™ ื’ื‘ื™ื ื•ืช ื•ืžืขื“ื ื™ื ืžืชืื™ืžื™ื.
  5. ืืจื•ื—ื•ืช ื‘ืžื™ืงื•ืžื™ื ืžื™ื•ื—ื“ื™ื: ืืคืฉืจื•ืช ืœืื›ื•ืœ ืืจื•ื—ืช ื‘ื•ืงืจ ืขืœ ื’ื’ ื”ืžืœื•ืŸ ืขื ื–ืจื™ื—ื”, ืื• ืืจื•ื—ืช ืขืจื‘ ืจื•ืžื ื˜ื™ืช ืขืœ ืฉืคืช ื™ื ื”ืžืœื—.
  6. ืœื™ืงื•ื˜ ื•ืกื™ื•ืจื™ ืื•ื›ืœ: ืกื™ื•ืจื™ื ืžื•ื“ืจื›ื™ื ืœืœื™ืงื•ื˜ ืฆืžื—ื™ ืžืื›ืœ ืžื“ื‘ืจื™ื™ื, ืื• ืกื™ื•ืจื™ื ืงื•ืœื™ื ืจื™ื™ื ื‘ืื–ื•ืจ.

ืœืกื™ื›ื•ื

ืฉื”ื™ื™ื” ื‘ืžืœื•ืŸ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื— ืžืฆื™ืขื” ืืช ื”ืื™ื–ื•ืŸ ื”ืžื•ืฉืœื ื‘ื™ืŸ ื ื•ื—ื•ืช, ืคื™ื ื•ืง ื•ื’ืžื™ืฉื•ืช. ื–ื•ื”ื™ ื“ืจืš ื ื”ื“ืจืช ืœื™ื”ื ื•ืช ืžื”ืื•ื›ืœ ื”ืžืฆื•ื™ืŸ ืฉื”ืื–ื•ืจ ืžืฆื™ืข, ืชื•ืš ืฉืžื™ืจื” ืขืœ ื”ื—ื•ืคืฉ ืœื—ืงื•ืจ ื•ืœื˜ืขื•ื ื’ื ืžื—ื•ืฅ ืœืžืœื•ืŸ. ื”ืžื’ื•ื•ืŸ ื”ืจื—ื‘ ืฉืœ ืžืœื•ื ื•ืช ื•ืกื’ื ื•ื ื•ืช ืงื•ืœื™ื ืจื™ื™ื ืžื‘ื˜ื™ื— ืฉื›ืœ ืื—ื“ ื™ื›ื•ืœ ืœืžืฆื•ื ืืช ื”ื—ื‘ื™ืœื” ื”ืžืชืื™ืžื” ืœื• ื‘ื™ื•ืชืจ.

ื‘ื™ืŸ ืื ืืชื ืžื—ืคืฉื™ื ื—ื•ืคืฉื” ืจื•ืžื ื˜ื™ืช, ื ื•ืคืฉ ืžืฉืคื—ืชื™, ืื• ืคืฉื•ื˜ ืžืงื•ื ืœื”ืชืคื ืง ื•ืœื”ืชืจื’ืข, ืชื•ื›ืœื• ืœืžืฆื•ื ืžืœื•ืŸ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื‘ื™ื ื”ืžืœื— ืฉื™ืชืื™ื ื‘ื“ื™ื•ืง ืœืฆืจื›ื™ื ื•ืœืจืฆื•ื ื•ืช ืฉืœื›ื. ื”ืฉื™ืœื•ื‘ ืฉืœ ื ื•ืฃ ืžื“ื”ื™ื, ืื•ื•ื™ืจ ืžื“ื‘ืจื™ ืฆืœื•ืœ, ื•ืื•ื›ืœ ืžืขื•ืœื” ื™ื•ืฆืจ ื—ื•ื•ื™ื” ืฉืงืฉื” ืœืฉื›ื•ื—.

ื—ืฉื•ื‘ ืœื–ื›ื•ืจ ืฉืžืขื‘ืจ ืœืคื™ื ื•ืง ื•ืœื ื•ื—ื•ืช, ื‘ื™ืงื•ืจ ื‘ื™ื ื”ืžืœื— ื”ื•ื ื’ื ื”ื–ื“ืžื ื•ืช ืœื”ืชื—ื‘ืจ ืœื˜ื‘ืข ื™ื™ื—ื•ื“ื™, ืœื”ื™ืกื˜ื•ืจื™ื” ืขืฉื™ืจื” ื•ืœืชืจื‘ื•ืช ืžืจืชืงืช. ื ืฆืœื• ืืช ื”ืฉื”ื™ื™ื” ืฉืœื›ื ื‘ืžืœื•ืŸ ื—ืฆื™ ืคื ืกื™ื•ืŸ ื›ื‘ืกื™ืก ืœื—ืงื•ืจ ื•ืœื’ืœื•ืช ืืช ื”ืคืœื ื”ื˜ื‘ืขื™ ื”ืžื“ื”ื™ื ื”ื–ื”, ืชื•ืš ื™ื“ื™ืขื” ืฉืืจื•ื—ื” ื˜ืขื™ืžื” ื•ืžื–ื™ื ื” ืžื—ื›ื” ืœื›ื ื‘ืกื•ืฃ ื›ืœ ื™ื•ื ืฉืœ ื”ืจืคืชืงื

 

ืžืœื•ื ื•ืช ื‘ื™ื ื”ืžืœื— ื—ืฆื™ ืคื ืกื™ื•ืŸ

ืžืฆืื• ืืช ื”ืžืœื•ืŸ ื”ืžื•ืฉืœื ืœื—ื•ืคืฉื” ืฉืœื›ื

ื—ื•ื•ืช ื“ืขืช ืขืœ ื”ืžืœื•ื ื•ืช ื”ืžื•ื‘ื™ืœื™ื ื‘ื™ื ื”ืžืœื—

ืชื•ื›ืŸ ืขื ื™ื™ื ื™ื
ื—ื•ืคืฉื” ื–ื•ืœื” ื‘ื™ื ื”ืžืœื—
ืื™ืš ืœื™ื”ื ื•ืช ืžื—ื•ืคืฉื” ื‘ื™ื ื”ืžืœื— ื‘ืœื™ ืœืงืจื•ืข ืืช ื”ื›ื™ืก?

ื™ื ื”ืžืœื— ื”ื•ื ืื—ื“ ื”ืžืงื•ืžื•ืช ื”ื›ื™ ื™ื™ื—ื•ื“ื™ื™ื ื‘ืขื•ืœื, ื•ื›ืœ ื™ืฉืจืืœื™ ื—ื™ื™ื‘ ืœืขืฆืžื• ืœืคื—ื•ืช ื—ื•ืคืฉื” ืื—ืช ื‘ืžืžืœื›ืช ื”ืžื™ื ืจืœื™ื, ื”ืฉืงื˜ ื•ื”ื ื•ืฃ ื”ืžื“ื‘ืจื™

ืกื™ื‘ื•ืช ืœื‘ื—ื•ืจ ื‘ืžืœื•ืŸ 5 ื›ื•ื›ื‘ื™ื ื‘ื™ื ื”ืžืœื—
5 ืกื™ื‘ื•ืช ืœื‘ื—ื•ืจ ื‘ืžืœื•ืŸ 5 ื›ื•ื›ื‘ื™ื ื‘ื™ื ื”ืžืœื— ืœื—ื•ืคืฉื” ื”ื‘ืื” ืฉืœื›ื

ื™ื ื”ืžืœื— ื”ื•ื ืื—ื“ ื”ื™ืขื“ื™ื ื”ืžื™ื•ื—ื“ื™ื ื•ื”ืื”ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื‘ื™ืฉืจืืœ – ืฉื™ืœื•ื‘ ื ื“ื™ืจ ืฉืœ ื˜ื‘ืข ืคืจืื™, ืฉืœื•ื•ื” ืžื•ื—ืœื˜ืช, ืืงืœื™ื ื™ื‘ืฉ ื•ืื’ื“ื”

ื˜ื™ื•ืœ ื’'ื™ืคื™ื ื‘ื”ืจื™ ืื™ืœืช
ื˜ื™ื•ืœ ื’'ื™ืคื™ื ื‘ื™ื ื”ืžืœื— โ€“ ื—ื•ื•ื™ื” ืžื“ื‘ืจื™ืช ื‘ืœืชื™ ื ืฉื›ื—ืช

ื™ื ื”ืžืœื— ื”ื•ื ื™ืขื“ ืžื‘ื•ืงืฉ ืœื—ื•ืคืฉื•ืช ื‘ื–ื›ื•ืช ื ื•ืคื™ื• ื”ื™ื™ื—ื•ื“ื™ื™ื, ื”ืžืœื•ื ื•ืช ื”ืžืคื ืงื™ื ื•ื”ืกื’ื•ืœื•ืช ื”ื‘ืจื™ืื•ืชื™ื•ืช ืฉืœ ืžื™ืžื™ื•. ืืš ืžืขื‘ืจ ืœืจื‘ื™ืฆื” ืขืœ ืฉืคืช